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The Practice of Rest

The Practice of Rest. Cultivate calm, confidence and connection.

Join Katie Pula, a Registered Psychotherapist for an in-depth & interactive workshop.

Reimagine and reframe your understanding of rest as an essential element of your health and integral to a life well loved.

Limited spots available. Please email or call 416-886-0743


May 23 2023


6:00 pm - 8:00 pm


The Lodge at Lakeshore
The Lodge at Lakeshore
1258 Essex County Rd 22, Belle River, ON N0R 1A0