Meditation and Creative Arts
Join us for our August workshop! Let’s enjoy all the benefits that Meditation & Creative Arts offer the mind, body, and soul. Calm the mind, be present, express your emotions in a new way with painting! We start with some journalling, a guided meditation, and end the evening releasing emotions through painting. If weather co-operates we will take the paint outside at the beautiful @thelodgeatlakeshore. It’s always a great night mixed of relaxation and fun. Come out and connect with some amazing new people, at a beautiful healing space. No painting experience is necessary this is about being in the moment and learning to released those stored emotions in a new way.
Come on out Monday August 14th from 6:30 – 8:30 @thelodgeatlakeshore
Check out my events section on my website to register!
