Breath Of Renewal Retreat

This an empowering weekend of somatic practices, healing workshops, spiritual and life coaching, feminine embodiment and of course relaxation and renewal!

Through a carefully curated itinerary, you will discover the profound healing potential of conscious and sacred practices, you’ll tap into your life force energy, releasing pent-up emotions and clearing away obstacles to inner peace.

Join us to experience the gentle yet powerful healing that occurs throughout the entire weekend retreat with a beautiful tribe of like-minded women each on their own journey back to themselves, towards self love and self discovery.

With each breath, each practice, you’ll find yourself shedding layers of tension and stress, making way for deep connection to yourself, transformation and newfound clarity.

What to expect:

1. Renewed Energy:
Experience a profound sense of renewal as you disconnect from the stresses of daily life and reconnect with your inner vitality.
Through guided breathwork sessions and somatic practices, you’ll release tension, stress, and old patterns, creating space for renewed energy and vitality.

2. Authentic Self Rediscovered: Rediscover your authentic self as you peel away layers of conditioning and societal expectations. Through meditation, movement, and expressive practices, you’ll tap into your intuition, creativity, and unique essence, allowing your true self to shine brightly.
Tap into your inner power and your Divine Feminine Energy as you explore your inner voice and landscape.

3. Nurturing Self-Love: Cultivate a deep sense of self-love and compassion as you engage in practices that nurture your mind, body, and spirit. From gentle energy healing to supportive touch, sound bath therapy, one on one Reiki and coaching sessions, you’ll create a loving and nurturing space for profound inner wellbeing.

4. Community and Connection: Connect with an intimate group of like-minded women who are also on a journey of self-discovery. Together, you’ll create a supportive and nurturing community where vulnerability is celebrated, and growth is embraced.

5. Gift of Self-Care: Give yourself the gift of self-care, self-compassion, and self-empowerment. By dedicating this time to your own healing and wellbeing, you’ll create a ripple effect that positively impacts every aspect of your life. Through somatic practices, breathing techniques and mindful awareness, you’ll awaken dormant energy within you, igniting your inner fire and reclaiming your personal power.

Overall, participants can expect a deeply transformative experience that nurtures their mind, body, and spirit, leaving them feeling renewed, empowered, and ready to embrace life with clarity, vitality, and joy.

Join us in embracing the rhythm of renewal, one breath at a time during this sacred all inclusive women container : April 19th to 21st 2024 and let us cater to your needs.

Don’t hesitate to reach out to see if this retreat is the right fit for you and let us answer all your questions by email at: info@elamshands.com or info@thelodgeatlakeshore.com or by phone at (514)621-1680

More details of accomodations, pricing and itinerary on my website: