4 Week Restorative Yoga

During this class, you will experience:
-Effortless poses that release tension through relaxation
-Guided meditation techniques to slow the mind
-Breathwork to ground and center
-Calm and peace through release
Beginner friendly
$65/4 weeks
Sept 28, Oct 5, 12, & 19
Registration required.
Classes will be held at Balanced Fitness Wellness Studio in Belle River