4-week Chakra Yoga and Meditation
During this class we will explore movement that feels good for your body. We have unique bodies with different needs. You will be guided to tune into your body and move in a way that is deeply nourishing.
Let’s restore each chakra to a balanced state, and step into a lightness of being, through feel-good movement, and meditation.
Let’s restore each chakra to a balanced state, and step into a lightness of being, through feel-good movement, and meditation.
Each class will focus on specific chakras:
April 10 – Root and Sacral
April 17 – Solar Plexus and Heart
April 24 – Throat and Third Eye
May 1 – Crown and Integration
April 10 – Root and Sacral
April 17 – Solar Plexus and Heart
April 24 – Throat and Third Eye
May 1 – Crown and Integration
When you sign up for the first session, you are automatically registered for all 4 weeks.
$65/4 weeks
Beginner friendly
Bring a yoga mat
Chairs available for meditation
You can also drop in for 1 class, $17
$65/4 weeks
Beginner friendly
Bring a yoga mat
Chairs available for meditation
You can also drop in for 1 class, $17