4-week Chakra Yoga and Meditation
During this class we will explore movement that feels good for your body. We have unique bodies with different needs. You will be guided to tune into your body and move in a way that is deeply nourishing.
Let’s restore each chakra to a balanced state, and step into a lightness of being, through feel-good movement, and meditation.
Let’s restore each chakra to a balanced state, and step into a lightness of being, through feel-good movement, and meditation.
Each class will focus on specific chakras:
(no class on Victoria Day)
May 15 – Root and Sacral
May 29 – Solar Plexus and Heart
June 5 – Throat and Third Eye
June 12 – Crown and Integration
(no class on Victoria Day)
May 15 – Root and Sacral
May 29 – Solar Plexus and Heart
June 5 – Throat and Third Eye
June 12 – Crown and Integration
When you sign up for the first session, you are automatically registered for all 4 weeks.
$65/4 weeks
Beginner friendly
Bring a yoga mat
Chairs available for meditation
You can also drop in for 1 class, $17
$65/4 weeks
Beginner friendly
Bring a yoga mat
Chairs available for meditation
You can also drop in for 1 class, $17
Date
- May 29 2023
- Expired!
Time
- 10:00 am - 11:00 am
Location
- 1258 Essex County Rd 22, Belle River, ON N0R 1A0
