Groove Dance

Join Kelly at Balanced Fitness Wellness Studio, for a booty shakin’ good time.
Open your heart to dance the way your body was meant to move.
We learn some simple steps together, but you do it your own way. You can’t get it wrong!
You decide on the intensity level.
We start slow and connect to our breath.
There is a final relaxation at the end of class.
Beginner friendly. No dance experience required.